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A healthy, "emergency diet" that helps you lose 5 pounds in 2 days. Great for when you suddenly need to lose weight fast and get in shape fast
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Second, make sure that your weight loss goal is realistic. If you weigh 300 pounds and want to lose 20 pounds in a narrow timeframe – that's way more ...
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2. How Does the GM Diet Work? The GM diet is a 7 day diet plan which has been shown to promote weight ...
... for you and mapped out 14 full days of meals and snacks that are free of gluten and gluten-containing ingredients and are balanced for a healthy diet.
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The above 7 days plan is how a typical GM diet plan looks like. However, in Truweight, we don't promote any such diet plan.
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