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I am so triggered right now but I feel like I said the right thing

I am so triggered right now but I feel like I said the right thing


21 Things People Say That Can Actually Be Code For 'I'm Suicidal'

Meme about how Virgos apologize by blaming the other

Russ - I'm Here (Official Audio)

We think about grief a lot around here – we write about types of grief, grief theory, personal reflections, creative expression for coping with grief, ...

Step One: Turn toward your emotions with acceptance

Readers will be surprised to hear that I wasn't always the charming, hilarious, and stylish personal finance expert they know now.

Surprising ways to beat anxiety and become mentally strong – according to science

Getty Images; Photo Illustration by Lauren Margit Jones for TIME

When a relationship causes anxiety

When I got my 'diagnosis' of PTSD recently it felt so liberating and relieving but my boyfriend is more of a 'buck it up!' type of person and I don't think ...

Recovering from Mild Traumatic Brain Injury (MTBI)

Here is a list of things survivors of complex trauma, who have Complex PTSD, feel are helpful.

9 People Describe What It Feels Like to Have a Panic Attack. "

Keep your cool at work


Pocket-lint 65 funny things to ask Siri for a good giggle

How to Scientifically Trigger His Emotional Desire For You Using THIS Technique | Adam LoDolce

We've come a little way in reducing the stigma that's associated with mental illness, but not nearly far enough. Consider these results pulled from a public ...

Otherwise I'm throwing a tantrum in your face. Do ...

How to Say Goodbye to Guilt. The very first thing ...

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

... and lived in Canada for 5 years. That is why I can speak English so well. Both my parents are scientists (microbiologists), so I think that is why I ...

Why Deep People Often Feel Alone and Misunderstood (and What They Can Do about It)

Archived Ham Triggered by blog, demands blog changes format because she's fat ...

Anger, Angry, Bad . . . / Pixabay

11 Ways To Help A Friend Who's Been Triggered, Because It Is Most Definitely A Real Thing

photo by Aaron Broomfield some rights reserved

Depression is more common than you think.

Figure 1 - A person can have different thoughts about the same situation.

Remember, Red, hope is a good thing, maybe the best of things. And no good thing ever dies.

Peter Atkins/Dollarphotoclub

Semil on Twitter: "This is the most provocative question by @eriktorenberg so far: via @ondeckdaily… "

The truth about self-harm

How to Make Someone Feel Like the Most Important Person in the World: 5 Tips |

We are wired to see others as enemies, not people— Pic by Henry Hustava. “

Pixabay. Source: Pixabay. “I'm sorry for ...

5 Questions to Ask Yourself If You Think Your Partner Is Toxic


Giddy romance and mania have a lot in common, so learn the signs that tell you which is which.

12 Reasons You're Feeling So Emotional Lately (That You Shouldn't Ignore)

Think of something that scares you. Perhaps it's the thought of giving a speech in front of a crowd, taking a test, asking your crush out on a date, ...

21 Phrases Kids Said That Were Code for 'I Want to ...


Why Am I Feeling Insecure In My Relationship? 5 Questions To Ask Yourself To Figure It Out

couple drowning

You're going to read this, and you're going to say, how is this about tech? I'm gonna head you off at that pass: This is a message from Internet, ...

Bart Vanhaelewyn on Twitter: "How @NiemanLab tries to trigger your curiosity to click on the headlines in the newsletter 😏 (other trend: 5 out of 9 items ...

It's the way we have survived, but it isn't the way we heal. When we're hurt, our deepest wounds are triggered. In response, we might run away ...

Jess Watters/Pexels

'A suffocating feeling of dread': What it's really like to struggle with anxiety and depression. "

6 Things To Say (And Not Say) To Someone Who Is Grieving

John van Hasselt/Corbis via Getty Images

Some people medicate their anxiety, and some people don't. Some people see a therapist to help them with their anxiety and some people don't.

... is so tiny or inconsequential that even we don't know what it was. Other times, something that has caused a reaction in the past is a total non-event in ...

When anxiety turns into anger, experts say you shouldn't ignore it

Reacting (Avoid the narcissist's trap + learn a valuable life skill)

... 10 Things to Say Instead of 'Stop Crying'

Lily Bailey on living with OCD: 'My brain was filled with weird, uncomfortable thoughts' | Society | The Guardian

Why are trigger points so neglected by medicine? Cartoon of a man sitting in a doctor's office. The doctor is holding a clipboard

“I love you so much and I imagine you feel like crap right now but I just had to remind you of how wonderful I think you are.”

It's okay to be an anxious person, and that's something worth mentioning to the anxious people in your life — they really, honestly, might not know that .

Bipolar depression disrupts and devastates lives, and tends to dominate the course of a person's illness. Yet, it's still difficult to diagnose and treat.

The epicenter of a magnitude 7.9 earthquake off the coast of Alaska on January 23, 2018 US Geological Survey

"Hey ...

“I'm a normal person whose mind may be a little abnormal but my mental health problems aren't me. They don't define me. They are part of me but they aren't ...

“Silenced by men first and now trans women, will women ever not feel silenced?” she wrote. She was angry about having her voice 'policed' for the benefit of ...

image of people apart. Was it something I said?

Five scenarios that make your little one more prone to tantrums—and how to avoid them.

'The only possible explanation for her loss of sight was functional blindness, caused by. '

Amy, age 44

So about the right-and-wrong thing, I just have to say this:

"It's not just harmless blushing." —Lex

But How Do You Know for Sure You're Not a Terrible Person? I'm ...


I'm going to explain what that means, because not enough people understand. It means too many people suffer in silence. Like I did for over 10 years.

Four Ways to Bust Through Happiness Anxiety (and Stop Waiting for the Other Shoe to Drop) - Aviva Romm MD

Goodnight, Siri

Even the most rational of us experience it: you'll be chatting with friends or exploring a place you've never been when suddenly a feeling washes over you: ...

3 Man-Melting Phrases That Make A Guy Fall For You - Matthew Hussey, Get The Guy

7 Things You Should Never Say To Someone Who's Grieving

Unwanted intrusive thoughts are stuck thoughts that cause great distress. They seem to come from out of nowhere, arrive with a whoosh, and cause a great ...

Funny things to ask Siri: Music references

I hate to break it to you, but exercising with a mental illness is more complicated than that. It's also kind of a dick move to suggest physical activity to ...