Keep your energy levels high and your gut in good order by avoiding these five ride-wreckers Spicy food There's a growing body of evidence suggesting spicy ...
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Figure 1: Absorption of glucose. 1The ...
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Avoiding processed sugar is a challenge to daily life, but for some adults, stopping sugar is something that has to occur for health reasons.
Before you flush next time, ask yourself: Is my poop normal or not? Do I have healthy poop? In order to answer these questions, you first have to understand ...
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Whether you're tackling a sportive for the first time or returning to an event to chase a new personal best, one thing that will be hugely beneficial in ...
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In fact, cholesterol production is so important that your liver and intestines make about 80% of the cholesterol you need to stay healthy.
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This chart is based on the Bristol Stool Scale, a tool developed at the University of Bristol to help patients talk more easily about their poo with their ...
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Every thought or feeling has a vibration that can be measured. The reason you want to raise these vibrations is to become high enough to connect to the ...
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Candida normally resides in the mucous membranes of the intestinal tract, mouth, throat and genitals. When overgrowth occurs, Candida has the ability to ...
... does not remove them completely; and, even in small amounts, they put quite a bit of stress on our digestion and can lead to chronic digestive problems.
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How the trillions of bacteria in your intestinal tract play a role in your cardiovascular health.
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Play Around with Fiber Content: Fiber can be found in a supplement source typically containing psyllium but it is best to receive the benefits from fiber ...
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Additionally, your cells require adequate hydration to carry out proper functions. In general, the more hydrated you are, the less inflammation will be ...
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Get yourself in the best shape of your life with www.gymra.com. Get your free month now!!! #fitness #exercise #weightloss #diet #fitspiration #fitspo ...
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Opening the Pyloric Sphincter: Stomach acid helps to active the pyloric sphincter which allows food to move from the stomach to the small intestine.
The numbers represent grams of net carbs per normal serving size (like what you get if you order one in a restaurant).
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... for your health, and how to test your levels. I will also cover the reasons we are deficient in micronutrients and how to improve micronutrient levels.
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